As an Army Doc I saw countless patients with musculoskeletal complaints.
It wasn’t uncommon that someone would come up to be asking for an MRI...
There are tons of “diets” out there promoting health. The DASH (Dietary Approaches to Stop Hypertension) was developed as a nutritional plan to improve blood pressure....
If you want to be healthy and slow the aging process then you need to exercise. But it isn’t just about IF you exercise or...
Balanced hormones are the first step toward perfect health. These chemical messengers help many facets of your body—including energy, metabolism, and mood—to be under control....
Ashwagandha is an herb people use to manage stress and feel better overall. Lately, it's also been talked about for potentially helping with testosterone and...
Menopause is a significant transition in a woman’s life, marking the end of reproductive years. While it is a natural phase, it often brings challenging...
