Green tea, prepared from the Camellia sinensis plant, has been consumed since ancient times for its calming influence.
5-hydroxytryptophan (5-HTP) is a precursor to serotonin. In the body, the essential amino acid tryptophan (when acted upon by the enzyme tryptophan hydroxylase) converts to...
The autonomic nervous system (ANS) mediates the body’s initial response to physical, physiological, or psychological stress.
As a military physician in Special Operations, Dr. Edwards was exposed to a large number of patients with multiple aches and pains and was able...