How to Effectively Manage Upper Respiratory Infections: A Comprehensive Approach

As the seasons change and respiratory infections like the common cold, influenza, COVID-19, and RSV become more prevalent, it’s critical to have a well-rounded strategy to both manage symptoms and support your immune system. At Revolution Health & Wellness Clinic, we believe in a comprehensive approach that combines proven medical therapies with advanced supplements and peptides for optimal recovery and prevention.

Here’s our highly effective guide to dealing with upper respiratory infections (URIs). We recommend having as supply of these items on hand in the event of a viral or upper respiratory infection:

1. Antimicrobial and Antiviral Defense

Antiseptic Antibacterial Mouthwash
Use twice daily to reduce oral viral load and secondary bacterial infections:

• Chlorhexidine

• Povidone-iodine

• Cetylpyridinium chloride

• Combo of eucalyptus, menthol, and thymol (Do not swallow).

Argentyn 23
An excellent silver hydrosol alternative or addition to mouthwash:

• Swish for 30–60 seconds and then swallow.

• Repeat 5–7 times per day.

2. Immune-Boosting Nutrients

Vitamin D
Maintain serum levels around 80 ng/mL for optimal immune function.

Vitamin C
Take 500 mg twice daily to reduce oxidative stress and support immunity.

Zinc Glycinate
Supplement with 20–50 mg/day; zinc inhibits viral replication.

Melatonin
Start with 1 mg at night, increasing slowly up to 6 mg as tolerated. Supports sleep and has anti-inflammatory properties.

Elderberry
Use syrup, supplements, or gummies to help reduce viral severity and duration.

3. Phytochemicals and Natural Therapies

Resveratrol+ (contains quercetin)
Alternate with ivermectin:

• Resveratrol in the morning

• Ivermectin at night

Green Tea
Take 1 capsule twice daily for its antiviral and antioxidant benefits.

RespiGuard
A targeted botanical formula for respiratory health:

• 1 capsule twice daily

ImmunoBoost
A high-dose immune support:

• 3 capsules every 12 hours x 3 doses

Garlic
Natural antiviral and antibacterial support; consume fresh or as a supplement.

4. Lifestyle Interventions

Coffee
1–2 cups daily (caffeinated or decaf) has mild antiviral properties and boosts energy.

5. Antiviral Medication and Nebulized Therapies

Ivermectin
A repurposed antiviral agent:

• 0.4 mg/kg starting at the first sign of symptoms.

Nebulized Hydrogen Peroxide

• 3 mL of a 0.1% solution every 1–2 hours.

• We offer pre-mixed solutions at our clinic.

• Purchase nebulizers here: Nebulizer Link

Nebulized Argentyn 23

• 3 mL every 1–2 hours as needed to help combat viral particles in the airway.

6. Advanced Peptide Therapies

LL-37
An antimicrobial peptide that disrupts bacterial membranes and reduces viral replication.

Thymosin Alpha-1 Complex
Boosts T-cell function and modulates the immune system to fight viral infections effectively.

Summary: A Holistic Approach to Fighting URIs

Combining lifestyle strategies, targeted nutrients, medications, and advanced peptide therapies offers a well-rounded defense against upper respiratory infections. This proactive approach can minimize symptom severity, shorten illness duration, and enhance recovery.

Always consult your healthcare provider before beginning any therapy, especially if combining supplements, medications, and peptides.

Schedule Your Consultation Today

Feeling under the weather or want to proactively strengthen your immune system?
Contact Revolution Health & Wellness Clinic to schedule a personalized consultation and learn how our comprehensive protocol can help you stay healthy through cold and flu season.

References

1. Grant WB, et al. Evidence that Vitamin D supplementation could reduce risk of influenza and COVID-19 infections. Nutrients. 2020;12(4):988.

2. Hemilä H, Chalker E. Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2013;2013(1):CD000980.

3. Gombart AF, Pierre A, Maggini S. A review of micronutrients and the immune system. Nutrients. 2020;12(1):236.

4. Seet RC, et al. Melatonin as a potential adjuvant treatment for COVID-19. Front Med. 2020;7:440.

5. Khaerunnisa S, et al. Potential inhibition of SARS-CoV-2 main protease by quercetin and its derivatives. J Biomol Struct Dyn. 2021;39(18):7226-7234.

6. Zhang L, et al. The antimicrobial peptide LL-37 and its applications. J Mol Med (Berl). 2018;96(11):1159-1171.

7. King R, Tuthill C. Immune-modulatory effects of thymosin alpha 1. Expert Opin Biol Ther. 2016;16(9):1183-1194.