Free Educational Guide

The Detox Blueprint

Why most detox programs fail — and what actually works to support your body safely.

  • Why detox symptoms are signals — not “healing crises”
  • The most common detox mistake that makes people feel worse
  • How toxic load, inflammation, and elimination are connected
  • The three phases of safe, effective detox
  • Why gut, liver, thyroid, and hormones must be supported together
  • How to start detoxing without overwhelming your system
This is not a cleanse, a fast, or a one-size-fits-all protocol. It’s a physician-guided framework designed to help you understand detox — before you do anything aggressive.