Free Educational Guide
The Detox Blueprint
Why most detox programs fail — and what actually works to support your body safely.
- Why detox symptoms are signals — not “healing crises”
- The most common detox mistake that makes people feel worse
- How toxic load, inflammation, and elimination are connected
- The three phases of safe, effective detox
- Why gut, liver, thyroid, and hormones must be supported together
- How to start detoxing without overwhelming your system
This is not a cleanse, a fast, or a one-size-fits-all protocol.
It’s a physician-guided framework designed to help you understand detox — before you do anything aggressive.