Our signature, one-year program blends structured education with the full spectrum of care at Revolution Health — nutrition, gut health, hormone balance, cardiovascular risk reduction, metabolic support, peptides, regenerative therapies, and more — delivered through the Revolution App.
A comprehensive, guided experience that pairs monthly education with access to our full spectrum of clinical services.
Structured, year-long curriculum
Monthly modules that build a durable foundation of health.
Personalized nutrition & lifestyle
Clear, practical strategies tailored to your goals.
Gut health & digestion
Support for microbiome, GI integrity, and symptom relief.
Hormone balance
Evidence-guided approaches to optimize hormones.
Cardio-metabolic risk
Prevention focus: blood pressure, lipids, insulin sensitivity.
Peptides & recovery
Protocols to support healing, sleep, body composition.
Regenerative therapies
Prolotherapy/PRP options when clinically appropriate.
Advanced lab testing
Deeper insights when needed; we bill insurance when applicable.
Physician-trusted supplements
Curated plans integrated with your protocol.
A guided sequence that builds knowledge and momentum. We’ll tailor depth and timing to your needs.
Month 1
Orientation & Baselines
Kickoff, goals, core metrics, app setup.
Month 2
Nutrition Foundations
Macro basics, protein targets, meal structure.
Month 3
Gut Health
Digestive integrity, fiber, elimination strategies.
Month 4
Metabolic Support
Glucose, insulin sensitivity, movement plan.
Month 5
Stress & Sleep
Recovery, circadian rhythm, practical tools.
Month 6
Hormone Balance
TRT/HRT principles, labs, safety & follow-up.
Month 7
Cardio Risk Reduction
BP, lipids, central BP/SphygmoCor strategies.
Month 8
Body Composition
DEXA insights, resistance training, protein.
Month 9
Peptides & Recovery
Use cases, readiness, monitoring.
Month 10
Regenerative Options
Prolotherapy/PRP considerations and timing.
Month 11
Advanced Testing
Targeted labs when indicated, next steps.
Month 12
Annual Review & Plan
Measure progress, refine goals, future roadmap.
Expert-led lessons, practical tools, protocols, and messaging — organized and accessible so you can take action.
It gives you a clear plan, the right tools, and consistent follow-through — so you actually see and feel results.
A system, not random tips
A sequenced, physician-designed curriculum that builds month to month — nutrition, gut, hormones, cardio-metabolic, recovery, and more.
Personalization built in
Your goals and history shape how deep we go and when. You’ll get targeted strategies you can act on right away.
Tools that drive action
Checklists, lessons, and protocols inside the Revolution App make it easy to implement — and keep momentum.
Measurable progress
We track what matters (behavioral and clinical markers) and adjust your plan so improvements stick.
Included in every membership: Functional Foundations is part of both REV Access and REV Core. The **Core Health Assessment** (Annual Review + diagnostics) is a separate component of **REV Core** and is not included in REV Access.
Yes. REV Access and REV Core members are enrolled upon joining.
We recommend following the sequence, but we’ll tailor depth and timing to your needs.
Sometimes. Many tests are available to REV Members at no additional cost; we’ll bill insurance when applicable.
We use repeatable metrics from your program, the app, and your clinical plan to confirm improvement and refine next steps.
You can upgrade to REV Core for longer reviews, the Annual Health Assessment, and broader management.
Enroll today and get immediate access to the Functional Foundations program inside your Revolution App.