Why a Fasting Glucose of 84 mg/dL May Be the Key to Preventing Type 2 Diabetes

Why a Fasting Glucose of 84 mg/dL May Be the Key to Preventing Type 2 Diabetes

Discover why a fasting glucose level above 84 mg/dL increases your risk of type 2 diabetes. Learn how optimal blood sugar differs from "normal" lab...

Read article
Hormone Replacement Therapy for Osteoporosis: The Essential Role of Estrogen

Hormone Replacement Therapy for Osteoporosis: The Essential Role of Estrogen

Estrogen plays a vital role in preventing osteoporosis. Learn why hormone replacement therapy is key to protecting bone health and improving clinical outcomes.

Read article
H. pylori Infection: Causes, Complications, and Functional Medicine Treatment

H. pylori Infection: Causes, Complications, and Functional Medicine Treatment

H. pylori is a common but often overlooked gut infection linked to ulcers, reflux, and chronic inflammation. Learn how to treat it from a functional...

Read article
Why You Actually Need Stomach Acid: The Hidden Risks of Acid Suppression

Why You Actually Need Stomach Acid: The Hidden Risks of Acid Suppression

Stomach acid isn't your enemy—it's a critical player in digestion, nutrient absorption, and immune defense. Suppressing acid can create long-term health issues you didn’t expect.

Read article
The Hidden Dangers of Long-Term PPI Use: Nitric Oxide Suppression and Cardiovascular Risk

The Hidden Dangers of Long-Term PPI Use: Nitric Oxide Suppression and Cardiovascular Risk

While PPIs can offer short-term relief, their long-term use may impair nitric oxide, increase cardiovascular risk, and damage cellular health. Here's what...

Read article
PPAR Gamma: Unlocking Its Role in Health and Optimization Strategies

PPAR Gamma: Unlocking Its Role in Health and Optimization Strategies

PPAR gamma is a key regulator in the body, influencing metabolism, inflammation, and overall health. This article explores its functions and how to enhance its...

Read article