I frequently talk to people who believe that a vegetarian lifestyle is healthier and that animal proteins and fats should be avoided. The evidence to...
We see a LOT of gut health problems in our Tulsa clinic! This is a major problem and can be the precipitating issue for a large amount...
The primary function of vitamin K is to aid in the formation of clotting factors and bone proteins. It serves as a cofactor in the...
Vitamin E is a powerful antioxidant that supports heart, brain, and immune health while protecting cells from oxidative damage. Learn sources, benefits, and more.
The topic of methylation is common in the Functional Medicine community. But what is methylation? Simply put, methylation is a chemical reaction that occurs in every...
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