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MCP-3 (CCL7) is a key inflammatory chemokine linked to atherosclerosis and heart disease. Discover what elevates it and how to reduce cardiovascular risk.
IL‑16 may play a complex role in cardiovascular disease. Learn what elevates it—such as obesity, stress, sleep apnea—and how to lower levels through lifestyle and...
IGF-1 is a vital growth factor impacting muscle, metabolism, and longevity. Learn how to measure, interpret, and optimize your levels naturally and clinically.
Butyrate is a short-chain fatty acid critical for gut, brain, and immune health. Discover how it’s made, why it’s essential, and the best ways to...
Root canals save millions of teeth each year, but functional medicine raises valid concerns about hidden infections and systemic inflammation. Here’s what you should know...
PHACTR1 at 6p24.1 is a genetic locus strongly tied to heart disease and vascular dysfunction. Learn how it works, its health implications, and proven strategies...
